Beetroots are very high in in antioxidants, have an excellent source of folates, vitamin C and vitamin A.Beetroot when consumed uncooked aids in the protection of heart disease, strokes, to lower cholesterol and helps with anti aging.
We try and eat beetroot in salads and also use it in cooking but since beetroots are better eaten raw, I also sneak them into my smoothies. The earthy taste compliments most fruit but I particularly like to add beetroot to apples and berries. This mixed berry and beetroot smoothie has a lovely fresh earthy taste.
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- 1 Small beetroot peeled and diced
- 12 Strawberries hulled and diced
- 100 g Blueberries
- 1 tablespoon Agave Nectar
- 1 cup Ice cubes
- 50 ml Water
Prep time: 5 mins Cook time: None Total time: 5 mins Yield: 2 servings
I used my Optimum 9400 to make my smoothie, you can use any blender that can crush ice.The Optimum 9400 is a powerful blender that grinds, pulses, chops, grates, cooks and makes icecreams at a flick of a switch. You can read a review about my Froothie Optimum 9400 here.
At the moment the Optimum 9400 is available at a special offer introductory price of £339 which includes a 30 day trial so that you can return it back postage free if you are not totally satisfied with it. I love options like this because I feel that if I do invest in a gadget I want peace of mind that I can be100 percent happy with it.Also being a brand ambassador for Froothie any one purchasing through this post can you can get Extra 2 years warranty to get this use the code “Special Ambassador Offer” on purchase


Kate
This smoothie sounds absolutely delicious. I love raw beetroot so it's great to know just how good it is for us!
Anna @ shenANNAgans
Beautiful! 🙂 I love beets in my smoothies, but I think with the berries, the smoothie would be out of this world delicious.
Foodie Quine
Love the combination of berries and beetroot in a smoothie or juice.
Daphne Goh
I love beetroot and berries, never thought of incorporating both in a smoothie, sounds and look amazing!
Jan Bennett
This looks so refreshing and very healthy – I love beetroot.
Corinne
I really dislike beetroot if I'm honest! Can you taste it much? I know it's really good for you but I'm a bit afraid haha!
Corinne x
http://www.skinnedcartree.com
Unknown
I'm not a huge fan of beetroot but I like when it's mixed with other fruits such as you have done with strawberries and blueberries. This is one health- packed smoothie and the Froothie is a joy to make it in.
Unknown
Sounds So nice. Love Beetroot! never had it in a smoothie though. Have you ever tried Beetroot Icecream?? Its sooooooo good!
Sarah Bailey
I have to admit I'm not normally a fan of beetroot however mixed with all these berries I would definitely try it. x
Samantha Donnelly
I love beetroot but have never tried it in a smoothie, we do love our smoothies though. I am definitely going to be trying this x
rhian westbury
I would never have thought about putting beetroot in a smoothie but this looks nice x
Victoria – WTPP
I used to love beetroot with my salads. Totally forgot about it, and would of never thought to add it to smoothie..what an easy way to get the benefits!
Ana De-Jesus
I bet this is the kind of smoothie that is refreshing but makes your gut feel good too. I need a smoothie with anti-oxidants in right now!
Heidi Roberts
I frequently put beetroot through my juicer but hadn't thought of using it in my smoothies!
Melanie Edjourian
That's a great way to combine beetroot into a smoothie, yum!!!
Fox
I think beetroot is a bit like marmite, you either love it or hate it. I'm not a fan but I may be persuaded to try it in a smoothie.
Liz Mays
I had no idea beetroots had so many health benefits. I may have to make smoothies with them more often!
Leanne Marie
I recently bought a new blender, this is a combination I wouldnt have thought of doing! x
Chris @thinlyspread
I love beetroot in smoothies both for the taste and the amazing colour – it just cries out to be slurped in the sunshine!
Unknown
This smoothie looks very healthy and so delicious.
Unknown
I love beetroot and this sounds delicious, I would have never thought of putting it in a smoothie x
Charli | Beauty and Lifestyle Blogger at CHARLI B
Cathy @ Planet Veggie
Beetroot is great in smoothies – I especially love the colour it gives them!
Karen S Booth
A Lovely recipe for a smoothie and so summery too Nayna! Looks fab, and such a pretty colour, Karen
Life-As-Mum
That looks SO delicious and refreshing
kiralcurtis
I love beetroot and berrys! This sounds so delicious! I'll have to give this a try! Especially with this nice weather we keep getting!
Unknown
I love beetroot but had never thought of putting it in a smoothie! Will be trying this in the summer 🙂
Choclette
Beetroot is a fab superfood. Sadly it's one of the very few foods CT doesn't like. However, he manages to bear it in a smoothie, so I know how well it works in them.
Emily Underworld
I can't say I've ever tried beetroot, but I may give this a go because I love smoothies!
Becca @ Amuse Your Bouche
I've never tried beetroot in a smoothie! Fab idea, it gives such a stunning colour 🙂
Fab Food 4 All
I've never thought to add beetroot to a smoothie but I can see it gives a wonderful colour:-)
Mayuri Patel
I love adding beetroot to most of my cool drinks. Adding mixed berries is a treat. Colour looks so good.
Kathryn @ FoodieGirlChicago
I love the addition of beetroot to this smoothie – makes it extra good for you!
Unknown
I am definitely saving this recipe. I have beets on my shopping list yet rarely know what to do with the last little guy from the bunch.
Liz @ iheartvegetables
That looks like a great blender! A great blender is DEFINITELY a must when it comes to making good smoothies!
Anne Murphy
Back in the day when I had a juicer, I'd juice a small beet with apples. Never thought to use it in a smoothie, though – I bet it's good! (We forget how sweet beets are, really…)
Vecta2
Not a combination that would have come immediately to mind
Tee simpson
Oo this sounds lovely. Would never have thought about putting beetroot in.
MM
Looks good.
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