Beetroots are very high in in antioxidants, have an excellent source of folates, vitamin C and vitamin A.Beetroot when consumed uncooked aids in the protection of heart disease, strokes, to lower cholesterol and helps with anti aging. We try and eat beetroot in salads and also use it in cooking but since beetroots are better […]
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I have flown with Monarch Airline to many holiday destinations, but it was only a few weeks ago that they added a new flight path to Lisbon flying from Birmingham, Manchester and Gatwick.. In celebration of this, I was invited with a group of bloggers to attend an evening hosted by Monarch Airlines to sample […]
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