Day: April 14, 2014

Smoothies. Milkshakes

Date Milkshake

Rich and delicious milkshake with natural sweetness from the dates. Ingredients: 6 soft Medjool dates 30 ml  boiling water 100 ml  skimmed milk 6 ice cubes Method: 1.  Place the dates in a bowl , add 30 ml boiling water  cover and leave them aside to soak. 2. After 30 minutes rub the dates to […]

Read More