5-2 Diet
5-2 Diet
Froothie Optimum 9400
Soup
Butternut Squash and Kale Soup~ 5-2 diet
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5-2 Diet
Morphy Richards Soup Maker
Recipe Developing
Soup
Asian Sweet Corn Soup
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5-2 Diet
Salad
Sprouted Mung Bean Salad ~ 5.-2 diet
Protein packed Mung bean salad perfect for lunch side dish. . 1 bowl of sprouted mung Beans approx (250 g) (For instructions on how to sprout the mung beans click here) 1 small red onion finely sliced 1 small tomato finely diced 1 green chilli finely chopped 2 inch piece of cucumber finely diced 1 […]
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5-2 Diet
Soup
Mushroom Soup ~ 5-2 Diet
I am always sharing posts about my food props and how I came about owning them.This lovely pair of china bowls that are featured in the pictures below are a new addition to my collection. They were a recent Mothersday gift from my daughters together with some other gifts. The pastel colours with the floral […]
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5-2 Diet
Soup
Roasted Red Pepper and Tomato soup~5-2 diet
Delicious roasted red pepper and tomato soup with a garlicky smoky flavour. Ingredients: 1 red capsicum 8 medium ripe tomatoes 2 cloves garlic 1/2 teaspoon smoked paprika 1/2 teaspoon salt 1/4 teaspoon white pepper powder 1 teaspoon olive oil Method: 1. Brush a roasting pan with the olive oil and keep aside 2. Preheat the […]
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5-2 Diet
Curries
Courgette and Cherry Tomato Curry ~ 5-2 diet
Seasonal courgettes cooked with tangy cherry tomatoes makes this curry perfect as a side dish to rice or chapattis. Ingredients: 2 medium tender courgettes 1 small onion 1 clove garlic finely chopped 12 cherry tomatoes 1/2 teaspoon turmeric powder 1/2 teaspoon chilli powder 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/2 teaspoon salt 1 […]
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5-2 Diet
Low fat
Soup
Butternut Squash Soup~ 5-2 diet
Thick, creamy and delicious butternut squash soup that’s low fat and very filling. Serves 2 Ingredients: I Butternut Squash 1 granny smith Apple 1/2 teaspoon salt 1/2 teaspoon black pepper 1 small white onion 1 teaspoon olive oil 500 ml water Method: 1. Peel the squash, cut and discard the seeds and chop into small cubes. 2. […]
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