Day: August 4, 2016

Breakfast
Snacks

Cashew nut and Oats Energy Balls

I love cashewnuts, they are one of my favorite nuts, I can eat them raw, roasted, fried  in stirfries and also in for breakfast. They have a lower fat content than most nuts and are high in Magnesium which is vital for healthy bones. To encourage my family to eat some thing for breakfast , […]

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Book Review
Review / Giveaway

The World of the Happy Pear Book review and giveaway

Being a vegetarian I am always looking for cook books that have vegetarian recipes in them as I feel I get my monies worth from purchasing the book and also that the author actually understands the vegetarians diet. The world of the Happy Pear is an amazing book. I recently attended the launch for it […]

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